Delhi’s air quality has deteriorated even before Diwali. Almost every year the situation remains the same around Diwali. Especially on the morning after Diwali, residents of NCR wake up under a blanket of poisonous smog and breathe polluted air. People should take adequate precautions before facing all the health problems related to pollution.
How to take care of your skin during air pollution
Stay hydrated: Drink plenty of water during air pollution. Whenever you go out, drink plenty of water. Doing this will help in fighting pollution. The more hydrated your body is, the more you will be protected from pollution.
Moisturize: Use hydrating products to create a protective barrier on your skin.
wear sunscreen: Use a broad-spectrum sunscreen with a high SPF to protect your skin from UV rays.
Wash your face: After burning crackers, wash your face, hands and feet to remove dust and pollution from your skin.
Avoid contact lenses: Smoke, heat and chemical particles present in the air can cause irritation in your eyes.
Use antioxidant-rich products: Layer up with antioxidant-rich products.
Try to stay away from stress.
Exfoliate: Exfoliate your skin regularly.
After Diwali: Give your skin a few days to breathe and avoid applying makeup.
Along with taking a healthy diet, get good sleep.
We are telling you our skin care routine after Diwali. So that the glow of your skin does not fade due to Diwali fatigue, pollution and increasing coldness in the weather. May you look bright and beautiful post Diwali with your new and youthful glow. Know here what things you need to make this paste.
Masur lentils
Rose water
rice flour
Gram flour
Honey
almond powder
Make Ayurvedic paste like this
You do not need all the things mentioned here while preparing the paste for yourself. Rather, choose some of these things as per the requirement of your skin. For example, if your skin needs nutrition only for detoxification and maintaining glow, then prepare a paste with only moong dal, honey and rose water.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: Are anti glare lenses getting into your eyes? Know how effective these are
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