When a heart attack comes, keep yourself in this position, you will get so much time to avoid the danger.

If you are having a heart attack, you should try to get into a comfortable position. Be it lying or sitting. Even if you have to lie down, you should lie on your back and raise your legs so that your diaphragm opens and breathing becomes easier. You can rest your feet on pillows or any other things. Sitting Sit on the floor with your knees bent and your back against the wall. This is called half sitting position.

You can also lean on a chair or wall. If you are helping someone who is having a heart attack. So you should call in emergency. Help them get into a comfortable position. Place a cushion behind their back or under their knees to support their head and shoulders. A heart attack occurs when blood flow to the heart is blocked, reducing the heart’s supply of oxygen. It is important to get medical help because sometimes a heart attack can lead to cardiac arrest.

In most cases, heart attacks start slowly with mild discomfort and pain. Which give warning signals before attacking. If you feel any of the following symptoms. So call 911 or ask someone to call 911 immediately.

What should be done after a heart attack

If someone in front of you has a heart attack today, then first of all make him lie down straight on a flat place. If a person has become unconscious, check the pulse. If the pulse is not felt at all then understand that the person has suffered a heart attack. Because in a heart attack the heartbeat stops, hence a pulse cannot be found. It is necessary to revive his heart within two to three minutes, otherwise his brain may get damaged due to lack of oxygen. In such a situation, if a heart attack occurs, immediately punch the chest hard. Beat him until he regains consciousness. This will make his heart start working again. 

Give CPR to an unconscious person immediately 

If someone has become unconscious and there is no pulse, then immediately give him CPR with your hands. Mainly two tasks are done in CPR. First is to press the chest and second is to give breath through the mouth which is called mouth to mouth respiration. Place your palm in the middle of the first person’s chest. While pumping, place the palm of one hand on top of the other and bind the fingers tightly and keep both hands and elbows straight. After that the chest is compressed by pumping the chest. By doing this the heartbeats start again. Press the chest with the palm for 1-2 inches. Do this hundred times in a minute.

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These could be signs of a heart attack:

Discomfort in the chest, especially in the center, that lasts more than a few minutes or comes and goes. Discomfort may feel like heaviness, fullness, pressure, or pain.

Discomfort in upper parts of the body such as arms, back, neck, jaw or stomach. This may feel like pain or general discomfort.

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Shortness of breath. This may occur with or without chest discomfort.

Abnormal sensations such as cold sweat, nausea, vomiting, dizziness or lightheadedness. Women are more likely to have such symptoms than men.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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