Most Indians are troubled by the problem of insomnia, reveals mental health helpline.
Sleeping Problem: Getting good sleep is very important to remain physically and mentally fit. The problem of sleeplessness causes many ...
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Tag: lack of sleep
Liver can get damaged due to lack of sleep, see the initial symptoms and cure it like this
Good sleep is very important for a person's healthy life. If a person is not able to sleep well at ...
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Do you also have pain in the front part of the head… do you have this serious disease?
Frontal Lobe Headache: Headache is a very common problem. But it can affect you badly. There are many types of ...
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Your belly fat is not increasing just like that… these wrong habits of yours are responsible for this
Reason Of Belly Fat: These days everyone is troubled by obesity. Most of these people are worried about belly fat. ...
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Due to these mistakes of yours, headache starts happening after workout… Correct it today.
Headache After Workout: Workout is a very important part of a healthy lifestyle. Which brings many benefits to the body ...
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How long can one survive without sleeping? What if you don’t get enough sleep? Know the answer here
Disadvantages of lack of sleep: Getting enough sleep is very important for a healthy body. Because lack of sleep increases ...
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The risk of this serious disease in people who snore more, if the solution is not found then the problem will increase
Many people have the habit of snoring while sleeping. By the way, it is common to see such effects along ...
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Sleeping less than 7 to 8 hours… is a danger bell for your heart, know here how
Less Sleep Heart Attack: A new study has revealed that sleeping less than 7 to 8 hours a day puts ...
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Know yourself why 9 hours of sleep is necessary
Sleep is an important part of our daily routine. To stay healthy, as important as food is, equally important is ...
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You can’t sleep at night? this could be the reason
Most of the people work till late in the night. Waking up late and not getting enough sleep is very ...
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