Are you suffering from knee pain in winter? Do this exercise for 15 minutes daily to get relief
Knee pain is a common problem. Which starts increasing due to many reasons including wearing wrong shoes and walking on ...
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Tag: Exercise
Can exercising during periods increase pain? Know how much truth is there in this matter
Can exercising during periods be painful? To reach the correct answer to this question, we searched through many researches but ...
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Brain will become active by exercising only two days a week, diseases will be far away.
Benefits of exercise for brain : Exercise is extremely beneficial for overall health. This keeps the body fit, healthy and ...
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Just running for 10 minutes can change your life, you will stay away from these dangerous diseases
Running Benefits: Just running for 10 minutes can change your life, you will stay away from these dangerous diseases Be ...
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Exercise hard and then eat as much as you want, is this right?
Weight Loss Myths And FactsWhat do people not do to reduce increasing weight? Some people sweat for hours in the ...
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Diabetic patients should not take excessive stress because this can cause many serious health problems.
If you take excessive stress then it has a bad effect on your overall health. When stress increases, the body ...
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If you want to avoid heart attack then start doing these 2 things from today itself, you will remain fit and fine.
Heart Attack: If you want to avoid heart attack, then start doing these 2 things from today itself, you will ...
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3 out of every 10 Indians are suffering from fatty liver disease, big revelation in research
'Union Science and Technology Minister' Jitendra Singh who is an expert on the famous disease of diabetes. He has recently ...
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How many days after delivery should you start exercising? Know the answer
Exercise After Delivery After giving birth to a child, the mother is also reborn, therefore, after becoming a mother, special ...
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If you want to lose weight without gym or dieting then start this work from today
Jogging: If you want to lose weight without going to the gym or dieting, then jogging can be a good ...
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