Ananya Pandey is suffering from the strange disease Impostor Syndrome, know its symptoms and causes

Ananya Panday revealed that despite getting fame, she often feels separated from her identity, especially when her name is taken. So they feel different. Ananya says that my imposter syndrome starts with something simple, like when someone takes my name. Ananya says I feel like my name is not really mine, and it makes me feel like a third person. It suddenly inspires me to be like someone else. When I see myself on a billboard, I feel like it’s not me I’m seeing. The same thing happens when I watch one of my films. I look at them like a spectator and forget that it is actually me on the screen. 

Imposter syndrome is a psychological experience. In which a person feels that he is incompetent or a fraud, despite evidence to the contrary. This can manifest in a number of ways, including. People with imposter syndrome may think things like I’m not smart enough or I’m a fake.

Fear of Failure
They may fear being exposed as incompetent or unable to repeat previous successes.

Perfection
They may demand perfection in every aspect of their lives, and may criticize themselves for small mistakes.

Over Performance
They may take on too much responsibilities and overextend themselves.

Lack of Confidence
They may feel like they are tricking their coworkers into thinking they are good at their jobs.

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Attributing success to luck
They may attribute their achievements to luck, time or the help of other people.

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Impostor Syndrome in the Helping Professions
Impostor syndrome can affect people in work, academic, and other high-pressure settings. This may be due to a number of factors, including family dynamics and gender stereotypes, but it can occur in people of all backgrounds, ages, and genders.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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