Your children may fall ill by eating these cold things kept at home, these are the names

Harmful Foods for Kids : Parents are always alert to ensure that the child keeps smiling and his health remains good. We try to take good care of them in every season. However, protecting the child from cold and cough in winter is a big challenge for them. In this season, even a little carelessness in their eating habits can make them ill. Many times, seeing the tantrums of children, parents give them anything to eat, which is not at all good for their health. Many cold things kept in the house have a bad effect on the health of children and can make them sick. In such a situation, these things should not be given to them even by mistake, especially in winter.

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Do not give these cold things to children to eat

1. Ice cream

If you keep ice cream in the fridge at home, then keep it away from children, because eating it can make your child fall ill. Actually, ice cream contains high amount of sugar and fat, which can be harmful for children. By eating this they may catch cold.

2. Cold drinks

Cold drinks should also be kept out of the reach of children. Your child may fall ill by drinking this. It contains high amounts of sugar and caffeine, which can badly affect the health of children.

3. Frozen Food

Frozen food contains more preservatives and fat. To keep it safe for a long time, hydrogenated palm oil is used, which contains more trans fat. Preservatives like corn syrup made from sodium, starch and glucose are also added to preserve them. Due to keeping them frozen for a long time, their taste changes and their nutritional properties and color also change. Which can quickly have side effects on children’s health.

Do not give such food to children in winter

1. Do not feed curd and rice to children during winter season.

2. Children should be kept away from fried foods, because the digestion of small children is weak.

3. If the child is allergic to gluten then do not give him gluten containing foods.