Why does health deteriorate more at night rather than during the day? Know the reason

Cortisol levels can rise and fall significantly throughout the day due to stress, lack of sleep, your immune system, and other factors. Cortisol is involved in keeping many other hormones balanced. Due to imbalance in cortisol, other hormones can become unbalanced and you may feel bad at night.

Estrogen and progesterone, sex hormones that are involved in many processes such as menstruation and pregnancy, can peak during the day and fall during the night. When hormone levels drop at night, they can result in feelings of irritation or anxiety. When you’re sick, this extra stress on your body can make your symptoms worse.

Your circadian rhythm is like an internal clock that helps regulate the changes that happen in your body throughout the day. Factors that affect your circadian rhythm include: Your circadian rhythm is also linked to changes in hormone levels throughout the day. And many different hormones in your body repeatedly increase and decrease in response to your circadian rhythm, including.

Cortisol levels can rise and fall significantly throughout the day due to stress, lack of sleep, your immune system, and other factors. Cortisol is involved in keeping many other hormones balanced. Due to imbalance in cortisol, other hormones can become unbalanced and you may feel bad at night.

Cortisol levels can rise and fall significantly throughout the day due to stress, lack of sleep, your immune system, and other factors. Cortisol is involved in keeping many other hormones balanced. An imbalance in cortisol can cause other hormones to become unbalanced and make you feel bad at night.

Estrogen and progesterone, sex hormones that are involved in many processes such as menstruation and pregnancy, can peak during the day and fall during the night. When hormone levels drop at night, they can result in feelings of irritation or anxiety. When you’re sick, this extra stress on your body can make your symptoms worse.