Which vegetables should be eaten in the rainy season? VIEW BEFORE BUYING Monsoon Veggies

Rainy Season Vegetables: Which vegetables grow in the rains? If we ask you this question, then you will also think for a while. One of the reasons behind this is that there are already some things in our mind regarding the lack of vegetables in the rain. As the vegetables of this season are rotten and rotten. They are expensive and contain insects. But, apart from all these things, there is also a fact that many types of vegetables grow in our fields during rains, but due to difficulty in reaching them to the market, they become expensive or get rotten while reaching. But this does not mean that there are no vegetables in the rain, so we should eat pulses. So, let’s know about these vegetables.

Vegetables to eat in rainy season

1. Beans

Beans come to the fields in the rainy season. Actually, beans come in creeper vegetables and eating them is beneficial for your health in many ways. Actually, they live above the ground and hence survive in the rains. You can use beans in sabzi, bhajiya and pulao.

2. Cowpea

Cowpea is a leguminous vegetable and you will find it easily in the rainy season. You can eat it comfortably. You can use it from soup to vegetable. It is also good for health.

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3. Okra

Some people are of the opinion about bhindi that it is a summer vegetable, but what is it not. You will get bhindi even in this rainy season. You can use bhindi in many types of vegetables.

4. Bitter gourd

You will also get bitter gourd in this season. Actually, it also comes in creeper vegetables and you can plant it in your homes as well. It is beneficial for people from diabetes to heart patients. So, if you do not get anything in this season, eat bitter gourd.

5. Amaranth

Consumption of amaranth is beneficial for your health in many ways. It is also beneficial for those with bone related problems. So, you make chaulai saag, eat dumplings and make a vegetable by mixing it with potatoes.

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6. White Petha

White Petha is beneficial for your health in many ways. Weight loss people eat them more. You can eat it by making vegetable, raita and then petha too. So, eat this vegetable comfortably in this season.

7. Zucchini

Zucchini is beneficial for your health in many ways. You will get this water-rich vegetable from Aaran in this season. So, go to the market and choose more of these vegetables. These can be cheaper than the rest and eating them can also be beneficial.

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