Uric acid produced in the body can cause kidney damage, know the symptoms and prevention

Uric Acid Symptoms: To keep the body healthy, it is very important to have a balance of all the elements including hormones, vitamins, amino acids. If any of these elements increases too much then trouble starts. If you are having problems with your toes, toes, joint pain and knees, then uric acid may have increased. The amount of uric acid in the body should be 3.5 to 7.2 mg per deciliter. When uric acid increases more than this, the problem of high uric acid occurs. When uric acid is high, many types of problems arise in the body. Even there is a risk of heart attack. Let’s try to know what are the symptoms of increasing uric acid and what are the remedies?

This is how uric acid is made

Uric acid is made from the things that we eat. Cells contribute a lot in making it. Kidney works to filter a large part of uric acid. Due to this, uric acid starts increasing in the blood. Later it starts accumulating in between the bones. Bone related problems start due to this.

Due to this problem may increase

Uric acid starts increasing due to poor eating and lifestyle. Generally people drink less water. This is also the reason for increasing uric acid. Apart from excessive consumption of alcohol, protein rich diet, this disease is also genetic. At the same time, the amount of uric acid can also increase due to diabetes, BP, anti-cancer drugs and pain killers. Red meat, sea food can also increase the problem of uric acid. Apart from this, soda, ice cream, candy, fast food also do harm.

These symptoms are seen when uric acid increases

Many symptoms appear when uric acid increases. In these, complaints of pain in joints, swelling of fingers, difficulty in getting up and sitting, feeling of weakness, formation of lumps in joints are seen. When it increases, there is swelling in the muscles. There can be unbearable prickling in the fingers of the feet and hands. Too much uric acid can lead to conditions like kidney failure, kidney stones and high blood pressure. The risk of heart attack also increases.

Take such diet for protection

Fresh fruits and vegetables should be consumed. Lemon, orange, berries should be eaten. The citric acid present in them helps in removing uric acid. Potatoes, rice, whole grain bread and pasta work to control uric acid. Apart from this, a lot of water should be drunk.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

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