Troubled by the problem of heartburn? These home remedies will give instant relief

home remedy for heartburn: Nowadays people often complain of heartburn due to bad eating habits. There can be many reasons for heartburn. Usually, heartburn is caused by eating more acidic food, but some people get this problem even after eating light food at home. Heartburn is called acid reflux in medical language. Let us know what home remedies should be adopted for heartburn.

What to do if there is burning sensation in the chest? (best remedy for heartburn)

1. To get rid of the problem of heartburn, drink cold lassi or buttermilk.
2. To eliminate heartburn, include curd in the diet.
3. Eating papaya also gives relief from the problem of heartburn.
4. Mulethi is beneficial in the problem of heartburn. Sucking it will give relief.
5. Eat banana when you have heartburn. There will be no problem of constipation after eating banana.
6. To avoid heartburn, definitely include green vegetables in the diet.
7. Eating ginger proves effective in case of heartburn. You can also make ginger tea and drink it.
8. To avoid the problem of heartburn, stay away from spicy food.
9. If there is a problem of heartburn, drink cucumber juice. This gives relief.
10. Apple can also end heartburn. Whenever you have heartburn, you eat an apple.
11. You can also drink milk if there is a problem of heartburn. If you drink cold milk, you will get instant relief.

(This article is for general information, before adopting any remedy must consult a doctor)

Read also: Hair Care: Alum will increase hair growth, know the right way to use it

Make chemical free face wash at home with these 5 things, learn how to make Homemade Face Wash

Drinking this tea in the morning gives tremendous benefits, from infertility to depression

Latest Lifestyle News