This recipe of basil will save the child from cough and cold in the changing season

In the changing season, it is a common problem for children to have cough and cold. Why only children and adults also fall easily in the grip of these seasonal diseases. However, these diseases quickly surround children. That’s why you should take care of some special things as a protection. All these things are related to the diet and dressing of children. Also, you should pay special attention to the use of basil.

use of basil

• Tulsi is very beneficial and herbal medicine, definitely use it in children’s milk and other foods.
• Children like only those things which are tasty to eat. In such a situation, even if you want, you cannot give turmeric milk to small children. Therefore, whenever you prepare milk for them, then definitely add two drops of basil in it.
• If you do not want to use basil extract, you can add two or three basil leaves while cooking the milk.

keep these things in mind

• To increase the immunity of children, you must massage oil on their body every day. You can massage with your favorite oil but mustard oil is best for massage.
• Feed seasonal fruits and vegetables to the child. As long as you do not introduce children to the taste of fast food, children can be saved from getting used to them.
• Start the child’s day with water. In breakfast, give it dryfruits along with milk. In a day, 2 to 5 almonds can be given to the child in breakfast. If the age of the child is more than 12 years, then you can increase the quantity of almonds from 8 to 10.
• Make the child a habit of eating desi ghee. Include cow’s desi ghee in its pulses and vegetables. This will improve both his health and mind. Cow’s ghee enhances the immunity of children as well as improves their mental development.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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