This laddu made of jaggery and sesame keeps the body warm, is eaten a lot on Makar Sankranti – India TV Hindi

It is advisable to eat hot food items during winter. Consuming sesame and jaggery in winter is considered beneficial for the body. The nature of both is hot. In winter, you should make laddus made of sesame seeds and jaggery and eat them in abundance. With this you will be able to protect yourself from cold. These laddus do not spoil for months in winter. Prepare it once and keep it and eat it throughout the winter season. Eating one laddu after meals also helps in digesting the food easily. Know how to make jaggery and sesame laddus and what is its recipe?

Jaggery and sesame laddu recipe

First step- First of all, to make laddu, you need sesame seeds. Prepare these laddus from 250 grams sesame seeds and about 400 grams jaggery. You can increase or decrease the quantity of jaggery or sesame as per your convenience. You have to take only white sesame seeds to make laddus. Clean the sesame seeds and put them in a pan or pan and fry them on low flame. When the sesame seeds are roasted, their crackling sound will reduce and their color will turn brown.

Second step- Now take out the sesame seeds in a plate to cool and when it cools down, put it in a mixer and grind it coarsely. The sesame seeds should not be made completely like powder. If you want, you can also add whole sesame seeds. Here we are using sesame seeds by grinding them slightly coarsely. While grinding in the mixer, stop and stir occasionally. With this the sesame seeds will be ground well.

Third step- Now put 2 spoons of desi ghee in a pan and add jaggery after breaking it into fine pieces. Keep the gas flame very low and let the jaggery melt while stirring. When the jaggery melts, turn off the gas. Now add ground sesame seeds to jaggery. Mix both the things well and then make laddus from it.

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