The problems caused by smoke and pollution increase manifold in winter.

Winter Pollution: Smoke emerges as a serious problem in the winter season and increased pollution increases respiratory diseases. Smoke means smoke that comes out of industries and vehicles and fog, which is caused by cold. Smog is a combination of smoke and fog. In cold weather, problems like cough, chest pain, difficulty in breathing are not only due to cold but also due to smog. When the particles of dust and smoke present in the air enter the body through breath, they cause many problems in the lungs, as well as spread infection in the throat and nose.

Respiratory system is attacked by both

The possibility of diseases caused by air pollution has always increased during the winter season, but at present there is also a danger of corona infection, which is dominating every winter season continuously for the last three years. In such a situation, if there is any respiratory disease due to the weather, then the possibility of infection of Kovid increases. Because the corona also attacks the respiratory system first.

These problems are caused by smog

Due to smog and pollution, these problems first occur in the winter season.

1. sore
2. sore throat
3. Cough
4. difficulty swallowing
5. dry nose
6. dry throat
7. shortness of breath
8. chest pain
9. heaviness in the chest
10. short of breath

• Apart from these, if the problem increases due to cold and contaminated air, then the possibility of serious lung diseases, cancer and heart related problems also increases.
• Not only respiratory problems, but skin diseases are also very high due to pollution. This is more due to the lead particles present in the air. The problem caused by this is called lead poisoning.

What to do for protection?

To avoid increasing pollution in this winter, you should take care of some special things…

• Use a mask. The mask will not only protect you from the risk of corona, but also will not allow the dust particles and toxic particles present in the air to enter.
• Drinking decoction not only strengthens the immunity, but also cleanses the throat and respiratory system. What should you eat for healthy lungs, Click here to know,
• We often keep telling you about turmeric milk or golden milk. Actually, it is such an effective and easily available medicine that not everyone can adopt it. Its properties play an important role in keeping the body healthy.
• Gargling not only reduces the risk of corona, but also gets rid of throat diseases caused by smog.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

Read also: The pain of injury is more in winter… Do not ignore it and do this home remedy everyday, otherwise muscle pain will remain.

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