The cheapest and effective remedy, which will increase your immunity and stay away Omicron BF.7

Cheapest Way To Improve Immunity: Ever since the first wave of Corona has come, since then the economy of not only our country but of the whole world is not able to recover. In such a situation, once again the outbreak of Corona is very disturbing. Because to keep yourself healthy, you need the right diet and timely necessary medicines. But all these things come from money and inflation has already broken the back of people. In such a situation, everyone should know some easy, cheap and home remedies to protect their health. So that along with prevention from disease, your money can also be saved.

Today we have come here with one such home remedy, which is completely safe and effective too. Also, you do not need to spend a lot of money for this. Because for this you only need water and Himalayan salt i.e. rock salt. You take a glass of water and mix one-fourth teaspoon of rock salt in it and drink it sip by sip like syrup.

How is rock salt water beneficial?

• Such natural properties are found in rock salt, which work to balance all the three doshas found in the body, Vata-Pitta-Kapha. For those who do not have any knowledge of Ayurveda, let us tell you that in Ayurveda, the root of every disease is considered to be the imbalance of these three doshas.
• Consumption of Himalayan salt improves digestion and boosts metabolism, which strengthens immunity and prevents any virus or bacteria from attacking the body quickly.
• To boost your immunity naturally, you have to consume a glass of this water every day. With this, essential minerals will continue to reach the body in a balanced amount and your immunity will improve.
• This water helps in keeping your body hydrated. Because less water is consumed during the winter season anyway, it helps in maintaining the water level in the body. Also, this water does the work of flushing toxins through urine.
• In case of any urine related problem or in case of dehydration, the minerals that leave the body along with urine, rock salt water helps in maintaining the energy of the body by replenishing those minerals.

Relief in muscle pain and cramps

• Muscle pain is not always due to injury and cramps are not always due to an upset stomach. Rather, these problems also occur due to the lack of some essential minerals in the body. If you mix Himalayan salt in a glass of water and drink it, you will start feeling relief in these problems in no time.

To keep blood pressure normal

• You might think that because of the salt Consuming Himalayan salt leads to high blood pressure, But this is not completely right. Because Himalayan salt is potassium rich. That’s why it does not increase blood pressure but helps in keeping it balanced. That’s why patients of both high BP and low BP get relief by consuming it regularly. But keep in mind that when BP is very high, do not consume it. Because it is difficult to say how the body will react in this situation.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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