What will be the effect on the body if we do Shirshasana for a long time? Know the opinion of health expert
What will be the effect on the body if we do Shirshasana for a long time? Know the opinion of ...
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Tag: yoga poses
Does your weight increase rapidly during the festive season? Control in this way
During the festive season, you eat more calories while doing nothing. Daily exercise and healthy eating habits can help you ...
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Bad food and lifestyle have spoiled the skin and hair, then these three yoga asanas will give instant benefits
Bad diet and lifestyle have affected hair and skin to a great extent. More than half of the world's population ...
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What is Y-Break and its benefits, by which central employees will remain healthy, work stress will be removed in a pinch
What Is Y-Break: You go to a government office in connection with work. And, don't be surprised if instead of ...
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Even after taking too much stress, the hair becomes weak and starts breaking, to stop them, do this yoga from today itself.
Yoga Aasaan To Reduce Hair Fall: In today's run-of-the-mill life, if something is affecting the body the most, then it ...
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You get these amazing benefits by doing spider pose, do it like this
Benefits of Spider Pose: Due to the rapidly changing lifestyle and busy schedule, it is becoming difficult to keep fit, ...
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If you want to get rid of the pain of neck, waist and legs then do these yogasanas
Yogasan For Neck And Back: Since the beginning of the work from home culture, people are often complaining of pain ...
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Health Tips: How much is it right for the body to do yoga in illness? Learn
Yoga Tips: We all fall ill in the changing seasons. Be it cough and cold or indigestion. When we are ...
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