Tag: exercises

Knee pain is a common problem. Which starts increasing due to many reasons including wearing wrong shoes and walking on ...

If you are going to travel to Amarnath, then follow these tips… the journey will be easy Be the first ...

Badminton Benefits: Badminton has been called a wonderful game. It is very much liked all over the world and if ...

If you adopt these eight rules to stay mentally healthy, you will never be a victim of stress and depression. ...

Image Source : FREEPIK face exercise for chubby face, On being overweight, fat increases on the face. There are reasons ...

Weight Loss Tips: Earlier obesity was not considered a disease, but in the changing environment, obesity and belly fat itself ...

Warm Up Mistakes: Some people exercise without warm up. This can be harmful for your health. According to the fitness ...

Sitting risks: The habit of sitting in one place for hours can be dangerous for your health, read this full ...

heart attack: As if there is a trend of heart attack while exercising in the gym. Recently famous actor Siddhant ...

Easy Exercises: Due to increasing weight, today more than half of the people of the world are troubled. Everyone wants ...