Between the problems of office and home, if you want mental peace, then do these 4 yogasanas daily.
Yoga Day 2023: Yoga is most important for physical and mental health. Practicing yoga daily makes you strong. That is ...
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Tag: chakrasana
Do these three exercises daily in winter
Yogasana In Winter: There is a need to take special care of the body in winter (Winter Special Tips). But ...
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