Unlimited benefits of yoga, it not only physically but also mentally keeps you active
Yoga Benefits: Yoga is considered beneficial for overall health. Generally people are unaware of its benefits. The researchers found that ...
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Tag: benefits of yoga
We often do 5 common mistakes while doing yoga, adopt the right method, otherwise…
Yoga Tips: Yoga is considered to be the best way to keep body and mind healthy. People of all ages ...
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There are not only advantages of doing yoga but also many disadvantages. You are also not making this mistake
Staying fit in today's era is a challenge for everyone from children to elders. Yoga is a way of staying ...
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International Yoga Day will be celebrated today, know when it started
International Yoga Day 2023: Every year on 21 June, International Yoga Day is celebrated all over the world. Yoga is ...
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What is Y-Break and its benefits, by which central employees will remain healthy, work stress will be removed in a pinch
What Is Y-Break: You go to a government office in connection with work. And, don't be surprised if instead of ...
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A cure for many problems of women… Just do this asana for 5 minutes daily! There is a cure for many diseases
Mandukasana Benefits: A woman has to go through many phases in her life. Yogasanas help her to balance her life ...
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Does rubbing nails make hair grow longer or does it cause damage? Know what is the science behind it
Nail Rubbing Benefits: Often you must have seen people rubbing their nails. They believe that by doing this the hair ...
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Do these three exercises daily in winter
Yogasana In Winter: There is a need to take special care of the body in winter (Winter Special Tips). But ...
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A lot of fat is increasing below the waist, so do these 2 yogasanas daily, you will be perfectly fit
Yoga For Lower Body Weight Loss: Some people are troubled by the weight gain in the lower part of the ...
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The body will get strength after corona, definitely do this yogasana
Yoga Helpful During Covid Recovery: Yoga helps a lot in keeping the body healthy. When gyms were closed during the ...
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