Never keep these vegetables in the fridge even by mistake, health will be bad along with taste

Which vegetables should not be kept in the fridge: Vegetables are beneficial for your health in many ways. But, only until you get all the benefits of eating it. But some mistakes harm certain properties of vegetables. For example, when you keep some vegetables (vegetables should be refrigerated) in the refrigerator, the cold absorbs the antioxidants, bioactive properties and hydration inside it. Then you do not get many benefits by eating them. So, let us know which vegetables should not be kept in the fridge.

Which vegetables should not be kept in the refrigerator – Vegetables you should not refrigerate

1. Cucumber

You should not keep cucumber in the fridge. This is because keeping cucumber in the fridge dries up its water and it becomes bitter. Due to this, its taste gets spoiled, as well as there is no benefit of eating it. That’s why don’t keep cucumber in the fridge.

cucumber

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2. Pumpkin and gourd

Vegetables like pumpkin and bottle gourd are rich in water and the benefit of eating them is only when you eat it in its native form. So, never refrigerate water-rich bottle gourd and pumpkin. Firstly, due to the cold, it will dry from inside and become tasteless. Second, its vitamin C and other minerals will also be lost.

3. Potatoes and Onions

It can be foolish to keep potatoes and onions in the fridge. At first both of these can rot. Second, they can germinate by drawing moisture into the fridge. Along with this, the sulfur and starch etc. compounds inside it can increase and spoil its taste. That’s why do not keep both these things in the fridge.

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4. Garlic

Keeping garlic in the fridge spoils its taste. Because of this, garlic can rot and even sprout. So, so keep the garlic outside at room temperature. Try keeping it out in the open. Apart from this, keep all these things in mind and do not store these vegetables by keeping them in the fridge. Keep them in a jute sack with little sprinkling of water or cover them with a wet cotton cloth in a basket.

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