It is also important to keep the eyes healthy, clean them like this

Eyes are the most delicate part of our face, it is also our responsibility to take care of its cleanliness. Cleaning the eyes from time to time keeps the eyes healthy and its effect also affects the eyesight. At the same time, some people clean their eyes with normal water, while some also use lukewarm water. But Ayurveda believes that the way to clean the eyes is completely different. Yes, in such a situation you do not need to worry because here we will tell you how you can clean your eyes properly. On the other hand, if your eyes are very sensitive or if you already have any type of eye disease, then avoid adopting these tips. Let us tell you here how you can clean your eyes.

Eye cleaning ingredients Take about 2 to 3 spoons of Triphala powder and take filtered water.

How to clean- Boil Triphala in water and leave it overnight. The next day, filter it well with water once or twice with a clean cloth and then keep it in a vessel. After this, clean the eyes by soaking a muslin cloth in the mixture. If your eyes are healthy then you will feel good. Along with this, if you take care of your eye health, along with this, your eye strain and swelling can also be reduced.

Benefits of cleaning the eyes- Cleaning the eyes at the right time keeps your eyes healthy. On the other hand, if you clean the eyes 4 times a week, then the puffiness of your eyes goes away. Along with this, your eyesight is also correct.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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