Katrina Kaif is one of the fittest actresses of Bollywood. Even at the age of 41, her toned body attracts everyone. She works very hard for this kind of fitness. Follows very tough workouts and diet. To remain fit and healthy and maintain weight, she eats food only twice a day.
Recently, in a YouTube interview, nutritionist Shweta Shah revealed the diet plan of the actress. He told that Katrina likes Ayurveda. She maintains her diet very well. If you also want to get a body like Katrina, then know her diet plan here…
Katrina Kaif eats very simple home-cooked food. Take full care of its nutrition. Shweta told that the actress eats food only twice a day. Despite liking Indian and Asian foods, she avoids eating out. She sleeps early and wakes up early.
Recalling his experience with Katrina, the celebrity nutritionist said that the actress eats according to her body. To maintain proper digestion and stomach health, she keeps eating raisins and fennel.
Katrina Kaif definitely drinks bottle gourd juice for digestion and body detox. If this is not available then drink the juice mixed with mint, amla or coriander. This helps in detoxifying the body.
Katrina Kaif keeps her diet (Katrina Kaif Diet Plan) accordingly, so that she remains energetic throughout the day and does not gain weight. Shweta tells that when Katrina came to her, her aim was to detox the body, reduce fat and lose weight. She worked very hard for this and continues to do so even today. Even at this age, she is not afraid of hard work and does everything that is very important to keep herself fit.
Published at : 14 Jan 2025 07:17 PM (IST)
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