Does drinking tea really darken the skin? Know how much truth in this matter

Facts About Tea: If anything is the favorite drink of Indian people then it is tea. This is the reason why tea is the second most consumed drink in India after water. Often people’s morning starts with a sip of tea. Tea is necessary on every occasion of happiness and sorrow. However, some selected people shy away from drinking tea just because they feel that drinking tea will make their complexion dark. Does drinking tea really make the complexion dark or is it just a rumor that has been going on for years. Will know about it in detail in the next article.

Does drinking tea turn the complexion black

We all know that the tea made with milk is not beneficial, but it would be absolutely wrong to say directly that drinking tea can darken the skin color. Actually, in childhood, elders used to say these things to scare small children. It was called so because it contains caffeine content which is not suitable for children.

Even now, this statement is used in many homes to prevent children from drinking tea, which has been accepted by some people as true and gradually it has started appearing as a rumor trend. According to experts, no scientific proof has been found so far that drinking tea can darken the skin. Experts believe that the color of your skin depends entirely on your lifestyle and melanin.

benefits of tea

At the same time, drinking herbal tea like black tea, green tea, and yellow tea gives you many benefits. Due to this, toxins are removed from the body and you get protection from many diseases. Antioxidants are found in tea. Antioxidants reduce the effects of free radicals in our body.

these problems can happen

However, if you drink milk tea instead of herbal tea, then it can also cause some harm to you. As the digestive system can be damaged. There can be complaints of acidity and constipation. On the other hand, if you are using too much sugar in tea, then you are at risk of diabetes.

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