Diabetic patients must consume cinnamon, sugar level will remain equal.

People have started having problems like diabetes from an early age, hence increasing blood sugar can be harmful for health.

No treatment has been found yet to eliminate sugar from its roots, but cinnamon can be the best option to control the sugar level.

Antioxidant and anti-inflammatory properties are found in cinnamon, which helps a lot in controlling blood sugar.

Magnesium, calcium and potassium are also found in cinnamon, which keeps the heartbeat healthy and protects from diseases.

You can make cinnamon powder and drink it with lukewarm water. Apart from this, it is consumed with tea, decoction and fruits.

Some people may be allergic to the use of cinnamon, if this happens then stop consuming it and consult a doctor.