Tips For Perfect Jawline: Like the body, now people are adopting many measures not only to keep the skin of their face, but also to keep it healthy. Many people are trying to keep their face toned by adopting many other technical things apart from beauty treatment to look young and beautiful forever. Not everyone has that much money to spend, but yes they want to look beautiful and young in the same way, in such a situation they should resort to different yogasanas for the face. Yes, today we are telling you yogasanas for different parts of the face without spending any money, with the help of which you can keep your face toned forever. Let us know about these asanas and how they are done.
yoga for sharpness of face
Through this yoga, you can speed up the blood circulation in the muscles of your face, which will nourish your cheek muscles. This is the reason that will help in increasing the sharpness of your face.
How to do
Fill your mouth with air and hold your breath for 10 seconds. Now sometimes you keep moving the swollen cheek to the right and sometimes to the left. Keep doing this continuously for 10 seconds.
massage for forehead
By doing this yoga, your eyebrows will be good as well as the wrinkles coming on the forehead will also be reduced.
do asanas like this
To do this asana, place your index finger and middle finger under your eyebrow. Now rest your palm and fingers on your face. You have to keep in mind that while doing this asana, your eyes should remain open. Using your fingers, do it in soft motions up and down the eyebrows. Do this process in 3 sets for 30 seconds.
for the chin
With the help of this asana, you can tone your chin area by reducing the fat.
do asanas like this
Keeping the neck backwards, look upwards while extending your neck. Now move your lower and upper lip. You have to stay in this position for 10 seconds.
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