66 percent people of India are at risk of heart diseases because of this, revealed in the report

Heart Attack Symptoms: For the last few years, the number of heart patients has increased rapidly not only in the country but in the world. In the year 2022, many celebrities lost their lives due to heart attack. Even in the year 2023, a large number of people have lost their lives due to heart attack. Apart from this, the number of heart patients in the country is also increasing rapidly. Health experts are also worried about the number of heart patients. Doctors say that people have to improve their lifestyle if they want to avoid heart diseases. This can improve the health of the heart to a great extent.

66 percent people are at risk due to this

According to media reports, a report by Tata 1mg Labs has revealed that more than 66 percent of people in India have higher than normal levels of homocysteine ​​in their bloodstream. Due to increase in the level of homocysteine, the heart becomes very sensitive. Elevation of homocysteine ​​is often due to nutritional deficiency of folic acid and vitamin B12. This can be corrected either through supplements or a diet rich in fruits, vegetables and low-fat dairy products.

what is homocysteine

Homocysteine ​​is an amino acid. High levels of homocysteine ​​indicate deficiencies in key vitamins such as vitamin B-12 (cobalamin), vitamin B-6 (pyridoxine) and vitamin B-9 (folic acid, folate). The normal range of homocysteine ​​in a person should be 5 to 15 micromoles per liter (mcmol/L). If homocysteine ​​is 50 or more then it becomes extremely dangerous. This can cause serious damage to the arteries of the heart. High levels of homocysteine ​​is called hyperhomocysteinemia.

What is hyperhomocysteinemia

There are also some factors of having hyperhomocysteinemia. Some factors are responsible behind this happening. Thyroid hormone levels, psoriasis, kidney disease, genetics and some types of medicines can also cause this problem.

Get yourself checked if you see these symptoms

Homocysteine ​​test is then required. When a person shows symptoms related to vitamin B deficiency. Talking about its symptoms, weakness, dizziness, blisters in the mouth, tingling in feet, hands and hands, yellowing of the skin, shortness of breath and mood changes are included.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

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